{"id":45,"date":"2023-08-16T14:13:23","date_gmt":"2023-08-16T14:13:23","guid":{"rendered":"https:\/\/dev.borgarbyggd.is\/hnodrabol\/?page_id=45"},"modified":"2025-10-23T13:34:37","modified_gmt":"2025-10-23T13:34:37","slug":"utivist-og-fot","status":"publish","type":"page","link":"https:\/\/dev.borgarbyggd.is\/hnodrabol\/daglegt-starf\/utivist-og-fot\/","title":{"rendered":"\u00dativist og f\u00f6t"},"content":{"rendered":"<p><strong><a href=\"https:\/\/dev.borgarbyggd.is\/hnodrabol\/wp-content\/uploads\/sites\/10\/2024\/10\/Utivist-upplysingar-fyrir-foreldra.pdf\">\u00dativist &#8211; uppl\u00fdsingar fyrir foreldra<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/dev.borgarbyggd.is\/hnodrabol\/wp-content\/uploads\/sites\/10\/2024\/10\/Vidmid-i-kulda.pdf\">Vi\u00f0mi\u00f0 \u00ed kulda<\/a><\/strong><\/p>\n<p>________________________________________<\/p>\n<p>\u00dativist er \u00f6llum mikilv\u00e6g. \u00cd a\u00f0aln\u00e1mskr\u00e1 leiksk\u00f3la segir a\u00f0 \u00ed leiksk\u00f3la eigi b\u00f6rn a\u00f0 f\u00e1 t\u00e6kif\u00e6ri til fj\u00f6lbreyttrar hreyfingar og \u00fativeru. \u00cd sk\u00f3la sem leggur \u00e1herslu \u00e1 daglega hreyfingu og markvisst hreyfiuppeldi s\u00e9 lag\u00f0ur grunnur a\u00f0 l\u00edkamlegri, andlegri og f\u00e9lagslegri velfer\u00f0 til l\u00edfst\u00ed\u00f0ar. Einnig segir a\u00f0 \u00ed leiksk\u00f3la beri a\u00f0 stu\u00f0la a\u00f0 heilbrig\u00f0i og vell\u00ed\u00f0an barna me\u00f0 \u00fev\u00ed a\u00f0 leggja \u00e1herslu \u00e1 m.a. \u00f6grandi og krefjandi \u00fativist.<\/p>\n<p><span data-contrast=\"auto\">Vi\u00f0 \u00e1 Hno\u00f0rab\u00f3li leggjum mikla \u00e1herslu \u00e1 \u00fativist.<\/span><span data-contrast=\"auto\"> Allt \u00e1ri\u00f0 um kring f\u00f6rum vi\u00f0 \u00fat a.m.k 1x \u00e1 dag ef ve\u00f0ur m\u00f6gulega leyfir og kennum \u00feannig b\u00f6rnunum a\u00f0 \u00fea\u00f0 er gaman a\u00f0 vera \u00fati \u00ed \u00f6llum ve\u00f0rum og alltaf \u00fearf a\u00f0 vera kl\u00e6ddur eftir ve\u00f0ri. <\/span>Okkur er mj\u00f6g umhuga\u00f0 um a\u00f0 b\u00f6rnin s\u00e9u r\u00e9tt kl\u00e6dd eftir ve\u00f0ri. H\u00e9r \u00ed h\u00fasi er alltaf tekin sta\u00f0an \u00e1 hitastigi og vindi og \u00fat fr\u00e1 \u00fev\u00ed er \u00e1kv\u00f6r\u00f0un tekin hvernig best s\u00e9 a\u00f0 b\u00f6rnin kl\u00e6\u00f0i sig fr\u00e1 degi til dags.<\/p>\n<p><b><span data-contrast=\"auto\">Hlutverk foreldra<\/span><\/b><span data-contrast=\"auto\"> \u00ed \u00fativistaruppeldi leiksk\u00f3lans er a\u00f0 g\u00e6ta \u00feess a\u00f0 <\/span><b><span data-contrast=\"auto\">b\u00f6rnin hafi \u00feann b\u00fana\u00f0 me\u00f0 sem \u00feau \u00feurfa hverju sinni<\/span><\/b><span data-contrast=\"auto\">. Foreldrar bera \u00e1byrg\u00f0 \u00e1 \u00fev\u00ed a\u00f0 <\/span><b><span data-contrast=\"auto\">yfirfara fatah\u00f3lf barnanna daglega<\/span><\/b><span data-contrast=\"auto\"> og a\u00f0 <\/span><b><span data-contrast=\"auto\">merkja f\u00f6tin<\/span><\/b><span data-contrast=\"auto\"> svo \u00feau fari ekki \u00e1 flakk. <\/span><b><span data-contrast=\"auto\">Allur \u00fatifatna\u00f0ur fer heim \u00e1 f\u00f6stud\u00f6gum.<\/span><\/b><span data-contrast=\"auto\">\u202fMikilv\u00e6gt er a\u00f0 \u00fer\u00edfa \u00fatifatna\u00f0inn reglulega.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00dear sem margv\u00edsleg kennsla fer fram utandyra getur \u00fatifatna\u00f0urinn or\u00f0i\u00f0 sk\u00edtugur, blautur og jafvel blett\u00f3ttur. Foreldrar eru be\u00f0nir a\u00f0 senda b\u00f6rnin ekki me\u00f0 trefla \u00ed leiksk\u00f3lann, heldur lambh\u00fashettur e\u00f0a lausan kraga.Treflar og reimar hafa valdi\u00f0 slysum \u00e1 b\u00f6rnum.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:150,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><b>\u00cd skjalinu h\u00e9r a\u00f0 ofan er g\u00f3\u00f0ur listi yfir \u00feann \u00fatifatna\u00f0 sem b\u00f6rnin \u00feurfa a\u00f0 eiga og \u00feau aukaf\u00f6t sem \u00feurfa a\u00f0 vera til sta\u00f0ar \u00ed leiksk\u00f3lanum. <\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dativist &#8211; uppl\u00fdsingar fyrir foreldra Vi\u00f0mi\u00f0 \u00ed kulda ________________________________________ \u00dativist er \u00f6llum mikilv\u00e6g. \u00cd a\u00f0aln\u00e1mskr\u00e1 leiksk\u00f3la segir a\u00f0 \u00ed leiksk\u00f3la eigi b\u00f6rn a\u00f0 f\u00e1 t\u00e6kif\u00e6ri til fj\u00f6lbreyttrar hreyfingar og \u00fativeru. \u00cd sk\u00f3la sem leggur \u00e1herslu \u00e1 daglega hreyfingu og markvisst hreyfiuppeldi s\u00e9 lag\u00f0ur grunnur a\u00f0 l\u00edkamlegri, andlegri og f\u00e9lagslegri velfer\u00f0 til l\u00edfst\u00ed\u00f0ar. Einnig segir a\u00f0 \u00ed leiksk\u00f3la beri a\u00f0 stu\u00f0la &#8230; <\/p>\n<div><a href=\"https:\/\/dev.borgarbyggd.is\/hnodrabol\/daglegt-starf\/utivist-og-fot\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":4,"featured_media":0,"parent":30,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry","no-post-thumbnail"],"acf":{"quickaccess":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00dativist og f\u00f6t - Hno\u00f0rab\u00f3l<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00dativist og f\u00f6t - Hno\u00f0rab\u00f3l\" \/>\n<meta property=\"og:description\" content=\"\u00dativist &#8211; uppl\u00fdsingar fyrir foreldra Vi\u00f0mi\u00f0 \u00ed kulda ________________________________________ \u00dativist er \u00f6llum mikilv\u00e6g. \u00cd a\u00f0aln\u00e1mskr\u00e1 leiksk\u00f3la segir a\u00f0 \u00ed leiksk\u00f3la eigi b\u00f6rn a\u00f0 f\u00e1 t\u00e6kif\u00e6ri til fj\u00f6lbreyttrar hreyfingar og \u00fativeru. \u00cd sk\u00f3la sem leggur \u00e1herslu \u00e1 daglega hreyfingu og markvisst hreyfiuppeldi s\u00e9 lag\u00f0ur grunnur a\u00f0 l\u00edkamlegri, andlegri og f\u00e9lagslegri velfer\u00f0 til l\u00edfst\u00ed\u00f0ar. 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