{"id":1870,"date":"2024-10-11T10:49:16","date_gmt":"2024-10-11T10:49:16","guid":{"rendered":"https:\/\/dev.borgarbyggd.is\/grunnborg\/?p=1870"},"modified":"2024-10-11T10:49:16","modified_gmt":"2024-10-11T10:49:16","slug":"olympiuhlaup-isi","status":"publish","type":"post","link":"https:\/\/dev.borgarbyggd.is\/grunnborg\/frettir\/olympiuhlaup-isi\/","title":{"rendered":"\u00d3lymp\u00eduhlaup \u00cdS\u00cd"},"content":{"rendered":"<div dir=\"auto\">Fimmtudaginn 3. okt\u00f3ber f\u00f3r \u00d3lymp\u00eduhlaup \u00cdS\u00cd fram, e\u00f0a Mj\u00f3lkurhlaupi\u00f0 eins og krakkarnir kalla \u00fea\u00f0. Hlaupi\u00f0 var um \u00ed\u00fer\u00f3ttav\u00f6llinn, yfir \u00ed Englendingav\u00edk, eftir fj\u00f6runni framhj\u00e1 Landn\u00e1mssetrinu og upp \u00e1 Br\u00e1karbraut. \u00dear var hlaupi\u00f0 upp eftir Borgarbrautinni \u00ed \u00e1tt a\u00f0 Skallagr\u00edmsgar\u00f0i \u00fear sem hlaupin var sm\u00e1 fl\u00e9tta \u00e1\u00f0ur en enda\u00f0 var \u00ed marki vi\u00f0 \u00ed\u00fer\u00f3ttah\u00fasi\u00f0. \u00dea\u00f0 voru 311 krakkar sem hlupu alls 812,5 km. sem er 22,5 km. meira en \u00ed fyrra.<\/div>\n<div dir=\"auto\">A\u00f0 loknu hlaupi fengu allir mj\u00f3lk en Mj\u00f3lkursamsalan, MS, styrkir \u00fatg\u00e1fu vi\u00f0urkenningarskjala sem hver sk\u00f3li f\u00e6r a\u00f0 loknu hlaupi \u00fear sem fram kemur fj\u00f6ldi \u00fe\u00e1tttakenda og vegalengdin sem hlaupin var. Me\u00f0 \u00d3lymp\u00eduhlaupinu er veri\u00f0 a\u00f0 hvetja nemendur til a\u00f0 hreyfa sig reglulega og stu\u00f0la \u00feannig a\u00f0 betri heilsu og l\u00ed\u00f0an.<\/div>\n<div dir=\"auto\">\u00cd \u00feetta sinn hlupu allir \u00e1rgangar saman og fengu krakkarnir hi\u00f0 s\u00e6milegasta ve\u00f0ur \u00e1 me\u00f0an \u00e1 hlaupinu st\u00f3\u00f0.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><div id='gallery-1' class='gallery flex gap-4 flex-wrap justify-center galleryid-1870 gallery-columns-4 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol27afrit\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit-300x225.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit-1024x768.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit-768x576.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit-1200x900.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol27afrit.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol22afrit\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"226\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit-300x226.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit-300x226.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit-1024x771.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit-768x579.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit-1200x904.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol22afrit.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol21afrit\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit-300x225.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit-1024x768.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit-768x576.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit-1200x900.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol21afrit.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol4\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-300x225.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-1024x768.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-768x576.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-1536x1152.jpg 1536w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4-1200x900.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol4.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol7\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-300x225.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-1024x768.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-768x576.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-1536x1152.jpg 1536w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7-1200x900.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol7.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol8\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-300x225.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-1024x768.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-768x576.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-1536x1152.jpg 1536w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8-1200x900.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol8.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol10\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-300x225.jpg 300w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-1024x768.jpg 1024w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-768x576.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-1536x1152.jpg 1536w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-100x75.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10-1200x900.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol10.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/dev.borgarbyggd.is\/grunnborg\/ol16\/'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16-225x300.jpg 225w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16-768x1024.jpg 768w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16-1152x1536.jpg 1152w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16-100x133.jpg 100w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16-1200x1600.jpg 1200w, https:\/\/dev.borgarbyggd.is\/grunnborg\/wp-content\/uploads\/sites\/2\/2024\/10\/ol16.jpg 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fimmtudaginn 3. okt\u00f3ber f\u00f3r \u00d3lymp\u00eduhlaup \u00cdS\u00cd fram, e\u00f0a Mj\u00f3lkurhlaupi\u00f0 eins og krakkarnir kalla \u00fea\u00f0. Hlaupi\u00f0 var um \u00ed\u00fer\u00f3ttav\u00f6llinn, yfir \u00ed Englendingav\u00edk, eftir fj\u00f6runni framhj\u00e1 Landn\u00e1mssetrinu og upp \u00e1 Br\u00e1karbraut. \u00dear var hlaupi\u00f0 upp eftir Borgarbrautinni \u00ed \u00e1tt a\u00f0 Skallagr\u00edmsgar\u00f0i \u00fear sem hlaupin var sm\u00e1 fl\u00e9tta \u00e1\u00f0ur en enda\u00f0 var \u00ed marki vi\u00f0 \u00ed\u00fer\u00f3ttah\u00fasi\u00f0. \u00dea\u00f0 voru 311 krakkar sem hlupu alls &#8230; <\/p>\n<div><a href=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/frettir\/olympiuhlaup-isi\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":27,"featured_media":1869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00d3lymp\u00eduhlaup \u00cdS\u00cd - Grunnsk\u00f3linn \u00ed Borgarnesi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.borgarbyggd.is\/grunnborg\/frettir\/olympiuhlaup-isi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d3lymp\u00eduhlaup \u00cdS\u00cd - Grunnsk\u00f3linn \u00ed Borgarnesi\" \/>\n<meta property=\"og:description\" content=\"Fimmtudaginn 3. okt\u00f3ber f\u00f3r \u00d3lymp\u00eduhlaup \u00cdS\u00cd fram, e\u00f0a Mj\u00f3lkurhlaupi\u00f0 eins og krakkarnir kalla \u00fea\u00f0. Hlaupi\u00f0 var um \u00ed\u00fer\u00f3ttav\u00f6llinn, yfir \u00ed Englendingav\u00edk, eftir fj\u00f6runni framhj\u00e1 Landn\u00e1mssetrinu og upp \u00e1 Br\u00e1karbraut. \u00dear var hlaupi\u00f0 upp eftir Borgarbrautinni \u00ed \u00e1tt a\u00f0 Skallagr\u00edmsgar\u00f0i \u00fear sem hlaupin var sm\u00e1 fl\u00e9tta \u00e1\u00f0ur en enda\u00f0 var \u00ed marki vi\u00f0 \u00ed\u00fer\u00f3ttah\u00fasi\u00f0. \u00dea\u00f0 voru 311 krakkar sem hlupu alls ... 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